THERMOGENICS |
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One of the most effective ways to shed pounds is to increase the body's metabolism (thermogenics). The higher your metabolism, the more energy the body produces and the more fat the body will burn. You literally 'burn' fat by increasing your body's heat production through a process called thermogenesis. This is, in effect, a raising of your body's core temperature. This occurs naturally, especially after a meal, but sometimes our thermogenic process needs a boost. Some foods and herbs can actually promote thermogenesis, which in turn stimulates metabolism and helps promote more efficient fat burning to complement any healthy diet and exercise program. (Unicity Network) medrx-one.com
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